Schedule

Our commitment to teaching is to provide students with an exciting, effective, safe and achievable experience of Ashtanga Yoga.

We emphasise the importance of developing strong foundations through postural alignment, strengthening of the neuromuscular system and joint stabilisation. In acknowledging that each individual has specific needs, we can offer programs for the rehabilitation of injuries, restoration and maintenance of a healthy body/mind, and achievement of body/mind excellence.

Workshop and Retreat Schedule 2025

Graeme and Leonie believe an essential insight of practice is to discover, as individuals, who we are and why we’re here on Planet Earth; unveiling our unique gifts and developing the confidence to share these gifts for a greater good.
On a practical, physical level, it is important to understand how we achieve maximum benefits from our practice through increasing body awareness in alignment, joint stability, strength and flexibility. Another important aspect is learning to balance the active & passive, masculine & feminine energies.
On deeper levels, it takes courage to look into ourselves and allow life to work on us in order to bring about change. Ultimately, we practice to heal ourselves and by raising our own vibration and consciousness through Yoga, we also play our part in the healing of the planet.
Workshops with Graeme & Leonie are suitable for every level of practitioner.
Please join us in 2025.

OCT 24 OCT 28 ZURICH SWITZERLAND

ZURICH OCTOBER 24 TO 28 Zurich, SWITZERLAND PRESENTATION Fri 24 – 18.00 – 20.00 WEEKEND WORKSHOP Sat 25 & Sun 26: 10.00 – 12.00 and 13.00 – 15.00 MYSORE STYLE Mon 27 & Tue 28: 06.30 – 08.30 This workshop will be of interest to people who wish to develop and explore a sustainable and informed yoga practice for joyful connection in life. Venue: Yoga Jacqui Adliswil/Langnau am Albis, Zurich www.yogajacqui.com Contact and Bookings: Leonie

OCT 30 NOV 03 LYON FRANCE

LYON OCTOBER 30 TO NOVEMBER 3 Lyon, FRANCE Thursday 30 OCT, Friday 31 OCT, Monday 3 NOV Morning Mysore: 6.30am-8.30am Evening Mysore: 6.30pm-8.30pm WEEKEND WORKSHOP 1 & 2 NOVEMBER Saturday 1 NOV Morning 8 – 10 am: Led Practice Afternoon 5 – 7pm: Focus on Bandhas and Breath Exercises that bring clarity to the conscious use of bandhas and breath Sunday 2 NOV Morning 8 – 10am: Full led class Afternoon 5pm – 7pm: Focus on Shoulders Techniques to stabilise, strengthen and align the shoulders Venue: School Of Yoga De Mysore 5 Rue Duhamel, 69002 Lyon, France yoga-ashtanga.com Contact and Bookings: Leonie